Making life for moms with diabetes as simple as abc!
You juggle a million things as a mom or mom-to-be, and managing your own diabetes can feel overwhelming, exhausting, and lonely. But you're not alone! This is your space to find practical tips, delicious recipe ideas, and real-life stories from a fellow mom and diabetes dietitian who understands.
We'll help you navigate diabetes with confidence, so you can keep thriving for yourself and your family!
How to Create Low Sugar Smoothies That Taste Amazing
Can a smoothie be healthy and delicious without tons of sugar? Absolutely! Although typical smoothies tend to be full of fruit and juice which makes them high in sugar and carbs, with the right tweaks you can make delicious low sugar smoothies at home in minutes. Low sugar smoothies have become a staple in my
Best Sugar Free Chocolate: The Ultimate Guide to Finding the Tastiest Treats
First off, I must say that doing my research for this blog post has been the most enjoyable experience of all of the blog posts I have written to date, my husband even voluntarily offered to help out! Sugar free chocolate is experiencing a huge surge in popularity lately due to people increasingly being interested
Sugar Free Mocktails: A Diabetes-Friendly Twist on Classic Cocktails
Who doesn’t love sitting outside on a warm, sunny day with a delicious and refreshing beverage in hand? Whether you are pregnant, participating in dry January, or just trying to reduce your overall alcohol intake, you may want to consider swapping out your cocktail for a mocktail. Many traditional mocktails are loaded with sugar which
The Easiest Stevia Simple Syrup Recipe
Making your own Stevia Simple Syrup may sound daunting but it is way easier than you might think. All you need is a small saucepan, some water, and stevia! This Stevia Simple Syrup recipe contains no carbs, sugar, or calories which makes it a great option for people with diabetes. It is an easy and
Does Mayo have Carbs? A Review of 10 Common Condiments and Their Impact on Blood Sugar
I have gotten questions like “Does mayo have carbs?” or “Is ketchup a free food?” or “Can I even eat BBQ sauce?” frequently from patients over the years so I decided to create an article that breaks down some of the commonly used condiments, the impact they may have on blood sugar, and some great
Buffalo Chicken Pasta Using Shirataki Noodles: A Low-Carb Trader Joe’s Recipe Hack
Shirataki noodles are originally from Japan. They are made from the konjac plant and they are a great option for people with diabetes because they happen to be very low in carbohydrates. In this article, we will review the benefits of shirataki noodles, discuss tips for preparing them, and we will share a delicious buffalo